Yoga teacher training in Rishikesh is a prestigious institution of Yoga delivering authentic Yoga teachings and effective teaching methodologies for more than a decade under certified Yoga Teacher Training courses according to the norms established by Yoga Alliance USA.
200 Hours Yoga Teacher Training course is designed for everyone who are willing to deepen their personal Yoga practices and learn Yoga teaching methodologies with an intention to share their wisdom with others. It is an opportunity for Yoga aspirants of all – beginner, intermediate and advance – level of students to learn some of the popular Yoga styles such as Hatha Yoga and Ashtanga Vinyasa along with effective meditation techniques and pranayama methods while knowing about history and philosophy of Yoga.
Multi-style Yoga and Yoga therapy are the main focus of 300 Hours Yoga Teacher Training in Rishikesh.
Multi-Style Yoga: 300 Hours Yoga Teacher Training course offered by the school is certified by Yoga Alliance USA which include various popular Yoga styles such as Hatha Yoga, Ashtanga Yoga, Ashtanga Vinyasa Yoga, Sivananda Yoga, Iyengar Yoga, Vinyasa Flow Yoga, Restorative Yoga, Flow Yoga, Power Yoga, Hot Yoga as well as Pranayama and Meditation techniques along with effective Yoga teaching methodologies.
Yoga Therapy: Yoga has been recognized as complementary therapy used by Yoga masters and healthcare practitioners to prevent and alleviate some of the chronic diseases related to physical disorders such as blood pressure, constipation, cardiac issues, diabetes, migraine, arthritis, asthma, back pain, neck pain, etc and mental disturbances like stress, anxiety, trauma, etc.